In 100 g (Grams) of Cheese, mexican, queso chihuahua there is 0.225 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, mexican, queso chihuahua.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cheese, mexican, queso chihuahua

Cheese, mexican, queso chihuahua is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mexican, queso chihuahua are listed below.

Water	39.13 g	39.13%
Energy (calorie)	374 kcal
Energy (joule)	1567 kJ
Protein	21.56 g	21.56%
Total lipid (fat)	29.68 g	29.68%
Ash	4.06 g	4.06%
Carbohydrate, by difference	5.56 g	5.56%
Fiber, total dietary	0 g
Sugars, total	5.56 g	5.56%
Calcium, Ca	651 mg	0.65%
Iron, Fe	0.47 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	442 mg	0.44%
Potassium, K	52 mg	0.05%
Sodium, Na	617 mg	0.62%
Zinc, Zn	3.5 mg
Copper, Cu	0.024 mg
Manganese, Mn	0.071 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, mexican, queso chihuahua